New Year, New You: 6-Week Small Group Training
Kick off the New Year with a 6-week small group training program designed to help you build strength, improve endurance, and develop healthy habits. Each 60-minute session combines practical nutrition tips with a full-body workout that includes strength, cardio, core, and flexibility exercises. This program is suitable for all fitness levels and provides the tools and support you need to start the year strong and create lasting results.
Held at Church St Y.
Age
18+
Price
Household/Adult Member Price $156
Youth Member Price $168
Community Member Price $192