Woman practicing punching Woman practicing punching

Self-Defense Karate

Self-defense training is a life skill that helps people to be more aware of their surroundings and be prepared for the unexpected at any time. Through the self-defense training, participants are taught to be become psychologically, intellectually, and physically strong enough to protect themselves in times of distress.

Held at the Church St Y.

Not currently being offered. Reach out to Michelle Gagne_Bourque with interest.

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Age

Adults 18+

Price

Household/Adult
Member Price
$180

Youth Member Price
$190

Community Member
$220