3 adults doing kettlebell squats in class 3 adults doing kettlebell squats in class

Kettlebell Foundations

Learn the basics. Build strength the right way. This small group class is designed to teach proper form and technique for essential kettlebell movements like swings, squats, presses, and more. Led by a certified trainer, you’ll build a strong foundation in strength training while improving mobility, coordination, and confidence with kettlebells. 

4- week series. Held at Church St Y.

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Age

Adults 18+

Price

Household/Adult Member Price 
$102.50

Youth Member Price 
$108.50

Community Member 
$125.50