Newton Wellesley Workshop: Healthy Spine for Healthy Aging

This educational session will discuss various therapeutic exercises that are commonly used to maintain and enhance back fitness. Whether you have a fully functional spine and your goal is to learn ways to improve posture and engage in strengthening. Whether you want to learn safe lifting techniques. Whether you experience back pain and are unsure which type of exercises are safest for your condition, you can benefit from attending this course.

Presenters:

Mohammad Jamali, PT, DPT, OCS, SCS

Chris Resteghini, PT, DPT