Teens in group class with barbells Teens in group class with barbells

Teen Strength Training Basics

Learn the fundamentals of strength training with a Certified Personal Trainer. Meet in a small group class in Studio B. This class includes correct form and technique for basic strength training exercises including squats, bench press and dumbbell rows etc.  

Held at Wells Ave Y.

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Age

Ages 14-17

Price

Household/Adult
Member Price
$205

Youth Member Price
$217

Community Member
$251