Teen Strength Training Basics
Learn the fundamentals of strength training with a Certified Personal Trainer. Meet in a small group class in Studio B. This class includes correct form and technique for basic strength training exercises including squats, bench press and dumbbell rows etc.
Held at Wells Ave Y.
Age
Ages 14-17
Price
Household/Adult
Member Price
$205
Youth Member Price
$217
Community Member
$251