Kettlebell Foundations
Learn the basics. Build strength the right way. This small group class is designed to teach proper form and technique for essential kettlebell movements like swings, squats, presses, and more. Led by a certified trainer, you’ll build a strong foundation in strength training while improving mobility, coordination, and confidence with kettlebells.
Held at Church St Y.
Age
Adults 18+
Price
Household/Adult Member Price
$205
Youth Member Price
$217
Community Member
$251