Kettlebell Foundations
Learn the basics. Build strength the right way. This small group class is designed to teach proper form and technique for essential kettlebell movements like swings, squats, presses, and more. Led by a certified trainer, you’ll build a strong foundation in strength training while improving mobility, coordination, and confidence with kettlebells.
7-week series. Held at Church St Y.
Age
Adults 18+
Price
Household/Adult Member Price
$180
Youth Member Price
$190
Community Member
$220