New Year, New You: 6-Week Small Group Training
Kick off the New Year with a 6-week small group training program designed to help you build strength, improve endurance, and develop healthy habits. Each 60-minute session combines practical nutrition tips with a full-body workout that includes strength, cardio, core, and flexibility exercises. This program is suitable for all fitness levels and provides the tools and support you need to start the year strong and create lasting results.
Held at Church St Y.
Ages
Infant, toddlers, and their guardian
Price
Household/Adult Member Price $200
Youth Member Price $220
Community Member Price $240