Training for Athletes (Youth)
Training sessions are comprehensive and designed to build the complete athlete. Program includes:
- Activation & Movement Prep
- Dynamic Warm-Up
- Speed & Agility
- Strength & Power
- Mobility & Injury Prevention
Held at the Church St Y.
Ages
Youth Ages 10-13
Price
Household/Adut Member Price $180
Youth Member Price $190
Community Member Price $220