strength group training strength group training

Functional Fitness

Move better. Feel stronger. Live fully. Improve your endurance, strength, mobility, and balance with guidance from a Certified Personal Trainer. In this small group class, you'll learn proper techniques and how to use functional training equipment like kettlebells, TRX, the sled, and more. 

4-week series.  Held at the Church St Y.

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Ages

Adults 18+

Price

Household/Adult Member Price $102.50

Youth Member Price $108.50

Community Member Price $125.50