Sports Training
Please contact the sports department if you are interested in learning more about training with our sport coaches. Sports training sessions are available for adults or youth.
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One-On-One Sports Training
Work individually with a Y coach to improve on the skills and techniques in the sport you love. During the 30-minute session, you will learn fundamentals and game strategies, increase your fitness knowledge, and reach your goals. Available for adults or children.
![people at a spin class](https://jwt-sites-files.storage.googleapis.com/wsymca-org/s3fs-public/styles/media_half/public/trust-tru-katsande-a_ftsth53lm-unsplash.jpg.webp?itok=a2ZrBwxi)
Semi-Private Sports Training (2-4 Athletes)
These small group sessions will allow your athlete to work with a coach to hone their skills while also working out with a friend. This allows them to train like a pro at a lower cost. Available for adults or children, for 30–60 minute sessions.